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FEAR

When fear increasingly influences daily life.

Anxiety is a normal human reaction. However, when anxiety symptoms persist for a longer period or increasingly affect daily functioning, this can lead to avoidance, tension, restlessness, and loss of control.

Anxiety can manifest itself in various ways.

Some people experience constant tension or worry excessively. Others suffer from panic attacks, physical tension, sleep problems, or avoidance of certain situations.

Anxiety symptoms can affect work, social contacts, energy, concentration, and quality of life.

Body and mind influence each other.

Anxiety is not only mentally noticeable. Many people also experience physical symptoms, such as:

  • palpitations;

  • shortness of breath;

  • tense muscles;

  • fatigue;

  • dizziness;

  • abdominal complaints;

  • sleep problems.

When symptoms persist for a longer period, tension, physical complaints, and avoidance can increasingly reinforce each other.

Working together to restore control.

At Spine, we look not only at the anxiety symptoms themselves, but also at the impact they have on daily life, functioning, and resilience.

The treatment may consist of, among other things:

  • psychological treatment;

  • psycho-education;

  • mindfulness;

  • guidance focused on behavior and resilience;

  • Treatment aimed at restoring balance, control, and vitality.

For whom?

This treatment may be suitable for people who suffer from, among other things:

  • persistent tension;

  • to worry;

  • panic symptoms;

  • avoidance behavior;

  • physical tension complaints;

  • Anxiety combined with sadness or persistent physical complaints.

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